Lead, cadmium, aluminum, arsenic, and others accumulate in the body over time. In fact, that may be why heavy metals have been linked to so many health problems, including neurological disorders, high blood pressure, heart disease, digestive disruptions, difficulties with weight loss, autoimmune diseases, cancer, inflammation, sleep issues, and chronic pain.Īnd mercury isn’t the only harmful heavy metal you should avoid. As I’ve written before, mitochondrial dysfunction is likely at the root of many modern diseases. Heavy metals damage your mitochondria, the body’s tiny energy factories. (In fact, polluted seafood is why I created my own omega-3 product.) But a steady diet of seafood is virtually a guarantee there will be problems down the road. No more! Waterways are polluted with a long list of toxic substances, including heavy metals that are absorbed by fish.Īn occasional fish dinner is fine for most people. Unfortunately, it was also destroying her health.Įating fish used to be one of my standard recommendations because it was an excellent way to get more omega-3 essential fatty acids (EFAs), one of my top recommendations to patients. Long story short, after a series of tests, I determined that Anne had been exposed to high levels of mercury due to eating a steady diet of sushi, because it was quick and easy. She had gone to the health services people there with her problems, but they had no idea what was wrong with her and suggested she find a doctor outside their system. I learned that Anne was a student at the local college. Even her speech was off, slurred and a little slow. As we talked, she complained about extreme fatigue, horrible brain fog, and problems with vision. When I met her in the examining room, her hands were shaking like a Parkinson’s patient, even though she was not yet twenty years old. But nothing prepared me for Anne (not her real name) and her mercury poisoning. I thought I had seen everything as a doctor.
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